MARK
Whilst working an office job full time, I spend the rest of my free time here at Flacks Fitness. Using my knowledge in Martial Arts, I can provide different programming for weight loss, fitness and work closely alongside clients to help them achieve their best results. As well as Personal Training I take a number of different classes, from Spinning, TRX & Circuits. I also coach Thai Boxing to Flacks members. As a result some members have successfully competed in white collar and Thai Boxing events.
QUALIFICATIONS / EXPERIENCE
Level 2 Fitness Instructing
Level 3 Personal Training
YMCA Fit Suspension Training
Spin Instructor
UKMF & EMF Qualified Muay Thai judge & referee
Formal Individual, Group training & assessment qualifications
Whilst working an office job full time, I spend the rest of my free time here at Flacks Fitness. Using my knowledge in Martial Arts, I can provide different programming for weight loss, fitness and work closely alongside clients to help them achieve their best results. As well as Personal Training I take a number of different classes, from Spinning, TRX & Circuits. I also coach Thai Boxing to Flacks members. As a result some members have successfully competed in white collar and Thai Boxing events.
QUALIFICATIONS / EXPERIENCE
Level 2 Fitness Instructing
Level 3 Personal Training
YMCA Fit Suspension Training
Spin Instructor
UKMF & EMF Qualified Muay Thai judge & referee
Formal Individual, Group training & assessment qualifications
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