Monday
9.30am - 10.30am
bums, legs & tums
iBums legs and tums is an excellent class great for burning extra calories and toning muscles.
dayne
9.30am - 10.30am
pilates
lynn
10.30am - 11.15am
spinning
mark w
1.00pm - 1.30pm
box fit
mikey
6.00pm - 6.45pm
spinning
jim
6.00pm - 6.45pm
bums, legs & tums
louise
6.00pm - 6.45pm
circuit
mikey
6.45pm - 7.30pm
zumba
louise
6.50pm - 7.35pm
spinning
josh
7.30pm - 7.45pm
fast kettlebells*
fitness team
7.30pm - 8.15pm
piyo
louise
7.35pm - 7.55pm
beginners spin
josh
7.45pm - 8.00pm
fast abs*
fitness team
8.00pm - 8.30pm
express spin
fitness team
8.30pm - 9.00pm
booty blast
cairo
8.30pm - 9.00pm
box fit
josh
Tuesday
6.15am - 7.00am
spinning
jim
9.10am - 9.25am
fast abs*
fitness team
9.30am - 10.00am
insane circuit
mikey
9.30am - 10.30am
zumba
louise
10.05am - 10.35am
spinning
marianna
10.30am - 11.15am
pilates
sienmah
6.00pm - 6.45pm
spinning
mark w
6.00pm - 7.00pm
circuit
josh
6.00pm - 6.45pm
flacks pump
mark y
7.00pm - 7.45pm
bums, legs & tums
dayne
7.00pm - 8.00pm
pilates
marvin
7.00pm - 7.45pm
spinning
josh
7.45pm - 8.00pm
fast kettlebells*
fitness team
7.45pm - 8.30pm
zumba
dayne
8.00pm - 8.30pm
GYM INDUCTION
fitness team
Wednesday
6.15am - 6.45am
circuit
marianna
6.45am - 7.15am
spinning
marianna
9.10am - 9.55am
pilates
marvin
9.15am - 9.45am
GYM INDUCTION
fitness team
10.00am - 10.30am
flacks pump
mark w
10.30am - 11.00am
express spinning
mark w
1.00pm - 1.30pm
spinning
martin
6.00pm - 6.30pm
beginners circuit
mikey
6.30pm - 7.00pm
HIIT circuit
mikey
6.00pm - 7.00pm
bums, legs & tums
louise
7.00pm - 7.45pm
spinning
jim
7.00pm - 8.00pm
zumba
hayley
7.00pm - 7.30pm
GYM INDUCTION
fitness team
7.30pm - 7.45pm
fast abs*
fitness team
7.45pm - 8.00pm
fast kettlebells*
fitness team
8.00pm - 9.00pm
box fit
martin
Thursday
9.30am - 10.00am
fat burn
mark w
9.30am - 10.30am
zumba
nikki
9.45am - 10.00am
fast kettlebells*
fitness team
10.00am - 10.15am
fast abs*
fitness team
10.00am - 10.30am
spinning
mark w
10.30am - 11.00am
TRX class
fitness team
6.00pm - 6.45pm
pilates
sienmah
6.00pm - 7.00pm
circuit
mark w
6.45pm - 7.30pm
bums, legs & tums
dayne
7.00pm - 7.45pm
spinning
rich
7.30pm - 8.00pm
GYM INDUCTION
fitness team
7.30pm - 8.15pm
zumba
dayne
8.15pm - 8.45pm
fat burn
hannah / mikey
Friday
6.15am - 7.00am
spinning
jim
9.30am - 10.30am
pilates
clare
10.00am - 10.30am
GYM INDUCTION
fitness team
10.00am - 10.30am
spinning
mark w
10.40am - 11.15am
TRX res
fitness team
5.45pm - 6.30pm
spinning
jim
6.30pm - 7.30pm
box fit
martin
Saturday
9.00am - 10.00am
flacks pump
jonny
10.05am - 10.50am
spinning
jim / rich
10.10am - 11.10am
pilates
clare
10.15am - 11.00am
bootcamp
jonny
11.00am - 11.30am
bums, legs & tums
marianna
12.30pm - 1.00pm
GYM INDUCTION
fitness team
Sunday
10.00am - 10.30am
GYM INDUCTION
fitness team
10.00am - 11.00am
zumba
dayne / harriet
10.00am - 10.45am
spinning
jim / rich
11.00am - 11.45am
circuit 45
fitness team
11.00am - 12.00pm
pilates
clare