Having started weight training for sports at an early age, I qualified as a Personal Trainer in 2004.  Over the years I have trained many people to improve their fitness and achieve their body transformation goals.  After a few years away from the fitness industry I am pleased to bring my passion and knowledge to Flacks Fitness.  From research and experience I like to apply the best training techniques to each session.  By personalising every workout for my clients goals I work to ensure that their time training is enjoyable and effective.  I am passionate helping people make sustainable changes, to improve their fitness, health and mind-set and reach their goals.



Level 3 Personal Trainer

Boxercise Instructor

Over 12 years experience

NPA Novice Lightweigh Champion 2016

Crossfit/Sports Fitness Competitor

USN Body Makeover Finalist 2012

OCR/Mud Race Lover!


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