Before I moved to the US I was a full time secondary school teacher and mum of two boys with no motivation, no energy, I was unhealthy, unhappy and unfit!  I joined a running group out there to simply improve my health.  It was this move that led me to change my lifestyle.  I quickly developed a passion for fitness challenges such as marathons, half marathons and triathlons.  I became happier and healthier.  I have so much more energy and motivation now to live life as it should be lived!  This new lifestyle change has opened doors that allow me to help you make those changes to become happier, healthier and fitter.  Every body has unique needs and I will do my utmost to ensure your goals are met in a fun, motivating and enthusiastic manner.  Together we will improve your lifestyle!



Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 GP rererral in exercise

Spinning Instructor


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